La Casa del Bariátrico

Change is inevitable, and oh so necessary to experience inner fulfillment, joy, love, and a deep connection to ourselves and others. It is also how we challenge the self-imposed limits on our lives and truly discover what we are capable of creating. As a Wayfinder Life Coach and Artist, I teach a simple framework based on neuroscience, positive psychology, and creative practices to navigate change when you find yourself at that inevitable fork in the road. Some of the topics you will find in my newsletter include: How to nurture your creativity for healing and well-being, how to initiate career transitions, overcoming imposter syndrome, self-care practices to manage stress, how to clarify your goals and values, how to plan for entrepreneurship, self-discovery exercises, tips to increase your confidence, how to create sustainable habits, and most importantly, how to create a more loving relationship with yourself.

What you can expect each week are honest, raw, hilarious conversation mixed with all the other things I love, which truthfully is a lot. No one puts baby in a corner! So buckle up and get ready for some laugh out loud-yet very helpful post coming to you!